How to work workout?

BeautyisMireeBeautyisMiree Posts: 202Registered Users Curl Neophyte
I'm 14 and my mom got a gym membership that allows you to bring a friend for free. She decide to do bring my sister and I.

The thing is, I don't know how to workout or use the equipment. My older sister told my to use this thing at the gym that starts with an 'E'.

My cousin told me that the men no matter the age like to stare at all the girls (she goes to the same gym as my mom).


  • fonkifonki Posts: 353Registered Users Curl Neophyte
    Elliptical strider - it's a machine usually next to the treadmills & bikes. Google a pic

    Also just ask one of the staff to show you around & ask if they can give you a demo of the machines that will help you achieve yr fitness goals

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