I've only been on the CG method for about a month and I accidentally managed to buy and use the Suave coconut shampoo. I didn't even realise until I noticed my "conditioner" had suds. :(

How far back will this put me?


  • smasters467smasters467 Registered Users Posts: 527
    Don't worry about it too much, just get the correct thing and start over. You may wonna double check that the shampoo doesn't have cones in it, if it does you'll need to do a sulfate poo to remove them. :)
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