Is it safe

nepanthenepanthe Posts: 292Registered Users
I started to add yoga to my excercise routine. Can a person do this several times a week? Any opinions?


  • mrfhnlmrfhnl Posts: 276Registered Users
    yogis recommend every day but if you can't do that 3-4X a week is great.
    what kind are you doing?
    3B, normal porosity, med to coarse texture
    Deva Inspired, LiveCurlyLiveFree Trained Stylist

Leave a Comment

BoldItalicStrikethroughOrdered listUnordered list
Align leftAlign centerAlign rightToggle HTML viewToggle full pageToggle lights
Drop image/file