Dance Dance Reveloution

Has anyone here used the dance revolution video game to excercise? If so what were your results and would u recommend.? I have been looking at testomonials online and people seem to have good weight loss with it.
I remembered we had it lastnight and today I took it out and wow. I was so exhausted. nearly positive I had a mini heart attack. wow that was a serious cardio workout. I am so hot and sweaty. I Like it. I could see how it would help to loose weight. I will include it in my excercise program.
I remembered we had it lastnight and today I took it out and wow. I was so exhausted. nearly positive I had a mini heart attack. wow that was a serious cardio workout. I am so hot and sweaty. I Like it. I could see how it would help to loose weight. I will include it in my excercise program.
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