Biotin
Donna-ep
Registered Users Posts: 192
in Growing out
I started to take Biotin after reading that it helps if my hair is growing slow.
Have any of you tried Biotin? If so, did you se any results?
Have any of you tried Biotin? If so, did you se any results?
3b textured curly from DK.
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my hear grows painfully slow
Cleanse: hg:whispering windz farm jar soaps,
Moisture/Co rinse: GVP conditioning balm
DT: Jessicurl's dt
Leave in: KCKT
Definition: kccc
Hold: rotating: gvp liquid scuplting gel
ACV rinse bi-weekly
http://s722.photobucket.com/albums/ww223/mamacurl7/
"My father says almost the whole world's asleep...He says only a few people are awake. And they live in a state of constant, total amazement."
Traveling? http://katiebutton.rovia.com/
I've been taking them since friday so it's to early to say if it helps or not :-)
One good reason to only maintain a small circle of friends is that three out of four murders are committed by people who know the victim. ~George Carlin~
In regards to Vagazzling: They just want to get into the goods without worrying about getting scratched up by fake crystals. ~spring1onu~
take the maximum allowed dose.
also, try taking something for hair skin and nails too.
I take the Whole Foods brand of "hair skin and nails".
For the last poster and your breakouts, take zinc.
Zinc is supposed to help with those sorts of things... I have terrible acne.
And as always, drink lots of water to stay hydrated and massage your scalp whenever you get the chance. Sounds harder than it is, I never have time to sit and do that. However, you could try to make it apart of your bedtime routine. :hello2:
Cleanse: hg:whispering windz farm jar soaps,
Moisture/Co rinse: GVP conditioning balm
DT: Jessicurl's dt
Leave in: KCKT
Definition: kccc
Hold: rotating: gvp liquid scuplting gel
ACV rinse bi-weekly
http://s722.photobucket.com/albums/ww223/mamacurl7/
"My father says almost the whole world's asleep...He says only a few people are awake. And they live in a state of constant, total amazement."
Traveling? http://katiebutton.rovia.com/
Type: 3b/3c (i), below shoulder length.
CO wash: A-O GPB LYY, Desert Essence Coconut, Oribe Silverati
Leave-ins: Curl Junkie Beauti-Curls, KCKT, cno overnight
Styling: BRHG, MGA Sculpting Gel, A-O Mandarin Magic Gel, LOTD AVG, LALSG, CJ Pattern Pusha
DT: Curl Junkie Deep Fix, Briogeo Don't Despair Repair!
Sounds like many got acne of it.I got it too, but not much.
Since it worked for me I started on my second package of Biotin.
very weird layers...
really cant wait to grow them out. ♥
I haven't found that my body hair has grown any faster.
Cleanse: hg:whispering windz farm jar soaps,
Moisture/Co rinse: GVP conditioning balm
DT: Jessicurl's dt
Leave in: KCKT
Definition: kccc
Hold: rotating: gvp liquid scuplting gel
ACV rinse bi-weekly
http://s722.photobucket.com/albums/ww223/mamacurl7/
"My father says almost the whole world's asleep...He says only a few people are awake. And they live in a state of constant, total amazement."
Traveling? http://katiebutton.rovia.com/
liver
yolk
wheat bran
oatmeal
OH YES MY HAIR ON MY BODY IS GROWING!!!! PLACE TO BE LEFT TO SECRET! IT TOOK ABOT A MONTH FOR ME TO SEE MY GROWTH FROM BIOTIN
last perm 11/8
Bc'd 4-9-9 :sunny:
www.fotki/miamelove.com
A product to make tranistioning EASIER!:cheers:
Scissors. Think of it like this, your mixing dirty clothes with clean clothes, you can use all the perfum you want (hair product) but the dirty clothes (permed hair) will never be clean, will eventually get old, raggedy, and eventually start shredding/breaking(natural&permed hair). Don't waste your time. Transitioning for most is a :boxing: fight that relaxed hair will win!
There is no change in my nails. They still just sit there and if they grow at all they peel right off in layers. For the first time in my life I have to wear my nails short but I still keep them polished and am getting used to it.
I haven't had any issues with acne or increased body hair. I can't remember my dose but it's high.
--My CG and grey hair progress -
http://www.naturallycurly.com/curltalk/going-gray/179328-jeepys-grey-hair-progress.html
--My article at NaturallyCurly about going grey -
https://www.naturallycurly.com/curlreading/color/how-i-went-completely-gray-and-loved-it
egg yolk, poultry, milk, fish, brocolli, spinach, and cauliflower. Biotin is also known as vitamin B7 if you'd rather take a supplement. I drink a Bolthouse Farms Blue Goodness smoothie once a day which contains 1400 mcg of biotin per 32oz bottle. Which is 480% of the daily recommended amount of biotin(4 servings per bottle).
BC: May. 2010 (30 months)
Hair Type: thick 4b/4a
Current length: back at APL
Goal length: hip :color:
Staples: natural growth aides
I am also taking 2000mg of MSM since that is supposed to lengthen the growth phase of the hair. I haven't experienced any acne with the biotin, but I drink 2-3 liters of water every day so maybe that is helping.