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Hear that crash? It's me falling off the CG wagon.
Suburbanbushbabe wrote: »
This workout looks good. Are they only 20 minutes long? I like that it used body weights, weights and a mat, all stuff I have at home. I'm doing some similar circuit stuff at a Muscle conditioning class at my gym. Works up a sweat.
I can't do cardio worth a damn, but I like a good strength workout.
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