Low Fat/Low Calorie Desserts?

ladypladyp Registered Users Posts: 40
Does anyone have a recipe for low fat/low calorie healthy desserts?


  • merynmeryn Registered Users Posts: 1,807 Curl Novice
    The summer fruits are perfect for desserts. I've been cutting up honeydew, spooning a blob of yogurt on top, and then topping with blackberries. SO yummy!
  • SystemSystem Posts: 39,060 Administrator
    angel food cake
  • MunchyMunchy Registered Users Posts: 5,206 Curl Novice
    Fruit trifle with whipped cream, fruit, and angel food cake is one of my favorites. Some good recipes can be found here www.weightwatchers.com even without the membership. You just can't browse through all of their online recipes.
  • ladypladyp Registered Users Posts: 40
  • ZilZam1914ZilZam1914 Registered Users Posts: 14
    I love www.kraftfoods.com they give good recipes and great pics too!
  • [Deleted User][Deleted User] Posts: 0 Curl Neophyte
    We mix low fat vanilla yogurt with frozen or fresh blueberries, strawberries or blackberries.
  • ladypladyp Registered Users Posts: 40
    I found some on sparkpeople.com.
  • EilonwyEilonwy Registered Users Posts: 12,391 Curl Connoisseur
    A tablespoon of chocolate syrup. Or if you have impressive self-control, you could by a chocolate bar and have one or two squares each day.

    Berries with low-fat sour cream and sugar (as long as you go easy on the sour cream)

    Dried figs with low-fat cream cheese is one of the best-tasting things in the world...probably second only to dried figs with full-fat cream cheese!
  • SuburbanbushbabeSuburbanbushbabe Registered Users Posts: 15,402 Curl Neophyte
    Prepared - Weight watchers makes some excellent dessert - key lime pie stands out. And South Beach has new 2-cookie packs (good with milk for that 3pm snack)

    Sorbet is about as low fat as you can get. Haagen Dazs chocolate sorbet is incredible if you are a dark chocolate lover.
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  • EilonwyEilonwy Registered Users Posts: 12,391 Curl Connoisseur
    Karenmc3 wrote:
    Haagen Dazs chocolate sorbet is incredible if you are a dark chocolate lover.

    I totally second that!
  • solangesolange Registered Users Posts: 2,539
    Slice 2 ripened banana into 1/2" thick pieces and freeze.

    Pulse a 6 oz container of low fat yogurt with your frozen chunks and add a scoop of protein shake powder

    The result is like ice cream and is very healthy for you.
    3C, BSL Unstretched -
  • YolyCYolyC Registered Users Posts: 3,758
    I take a banana and about 6 strawberries 1/2 cup of milk 2 packets of equal and some ice. Blend them together and have and instant slurpee.
    Location: Chicago


    "If you don't stand for something you will fall for anything."
    Malcolm X
  • O d d i s y~O d d i s y~ Registered Users Posts: 1,042
    And the end of the day , all you've got is yourself..:headbang:

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