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Low Fat/Low Calorie Desserts?

ladypladyp Posts: 40Registered Users
Does anyone have a recipe for low fat/low calorie healthy desserts?

Comments

  • merynmeryn Posts: 1,806Registered Users
    The summer fruits are perfect for desserts. I've been cutting up honeydew, spooning a blob of yogurt on top, and then topping with blackberries. SO yummy!
  • SystemSystem Posts: 39,059 Administrator
    jello
    sorbets
    angel food cake
  • MunchyMunchy Posts: 5,206Registered Users Curl Neophyte
    Fruit trifle with whipped cream, fruit, and angel food cake is one of my favorites. Some good recipes can be found here www.weightwatchers.com even without the membership. You just can't browse through all of their online recipes.
  • ladypladyp Posts: 40Registered Users
    thanks
  • ZilZam1914ZilZam1914 Posts: 14Registered Users
    I love www.kraftfoods.com they give good recipes and great pics too!
  • [Deleted User][Deleted User] Posts: 0 Curl Neophyte
    We mix low fat vanilla yogurt with frozen or fresh blueberries, strawberries or blackberries.
    Maudie


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  • ladypladyp Posts: 40Registered Users
    I found some on sparkpeople.com.
  • EilonwyEilonwy Posts: 12,389Registered Users
    A tablespoon of chocolate syrup. Or if you have impressive self-control, you could by a chocolate bar and have one or two squares each day.

    Berries with low-fat sour cream and sugar (as long as you go easy on the sour cream)

    Dried figs with low-fat cream cheese is one of the best-tasting things in the world...probably second only to dried figs with full-fat cream cheese!
  • SuburbanbushbabeSuburbanbushbabe Posts: 15,402Registered Users Curl Neophyte
    Prepared - Weight watchers makes some excellent dessert - key lime pie stands out. And South Beach has new 2-cookie packs (good with milk for that 3pm snack)

    Sorbet is about as low fat as you can get. Haagen Dazs chocolate sorbet is incredible if you are a dark chocolate lover.
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  • EilonwyEilonwy Posts: 12,389Registered Users
    Karenmc3 wrote:
    Haagen Dazs chocolate sorbet is incredible if you are a dark chocolate lover.

    I totally second that!
  • solangesolange Posts: 2,539Registered Users
    Slice 2 ripened banana into 1/2" thick pieces and freeze.

    Pulse a 6 oz container of low fat yogurt with your frozen chunks and add a scoop of protein shake powder

    The result is like ice cream and is very healthy for you.
    3C, BSL Unstretched -
  • YolyCYolyC Posts: 3,758Registered Users
    I take a banana and about 6 strawberries 1/2 cup of milk 2 packets of equal and some ice. Blend them together and have and instant slurpee.
    Location: Chicago

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  • O d d i s y~O d d i s y~ Posts: 1,042Registered Users
    And the end of the day , all you've got is yourself..:headbang:

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