Easy Fruit Smoothie

Hermoineâ„¢Hermoineâ„¢ BannedPosts: 93Banned Users
:wave:Easy Fruit Smoothie

I. 1-2 scoops Fat-free Fruit Sorbet or Sherbert
(any flavor)
II. 2.5-4 ounces Water or Orange Juice
II. NO ICE
IV. blend in chef quality blender (or majic bullet)
and voila!

Note: for a thicker fruit smoothie use less liquid or vise-versa for thinner fruit smoothie.
Hermoine™ (He really loves them, but i so :hate: my freckles)


Natural (Biological) Hair Type: Combination Hair Dry to Normal (straighties, wavies and curlies on both sides) XYZ
Natural (Biological) Skin Tone: Type I/Fair (Dry to Normal)
Queen of the Waifs (with or w/o this funky tan)
http://www.onlinecliniqueforum.forumotion.com

Comments

  • Hermoine™ Hermoine™ Banned Posts: 35Banned Users
    Easy Yogurt Shake

    I. Fat Free or Very Low-Fat FROZEN Yogurt
    II. Plain Fat-Free Soy Milk (8th Continent)
    Blend until desired consistency is reached [(for a thicker shake, use more frozen yogurt, for thinner shake, use less soy milk (or rice milk)]
    Natural(Bio)Skin:Type I/Fair DrytoNormal;FRECKLES;NoAcne
    Natural(Bio)Hair: 1c3cd4atoz ComboHair DrytoNormal
    StillQueen ofThe Waifs DespiteThisFunky Tan (See CPD)
    Goddess Hair & Skin RecipeBook (Devotee)
    i-Shoppe™: OCF Health & Beauty Depot/i-Shoppe
    http://www.onlinecliniqueforum.forumotion.com
    :wav:

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