Bad Skin Habits!
I have a terrible habit of picking at the skin on the roof of my mouth. I'm not sure how or when this started, but it is usually only when I'm stressed out, or after I've gone through a stressful time. I only do this when I'm alone, though my mom noticed me once and remarked that I'd better stop or I'd have premature lines. Maybe this is similar to picking at zits or worse, picking your nose (ew). I'm wondering if it really can contribute to lines over time. It's not something I do every day, but I think I should put my retainer in or something when I catch myself doing it, to avoid the temptation. What bad skin habits do you have? Or I guess, self-destructive habits?