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breezybaby wrote: »
I don't know if you have a significant other, but....here is a treatment we gave at the spa I used to work at
lie down in dark, relaxing environment
have your SO place a hot sheet (thin preferably) on your back
then have the leaves placed on the sheet
next place a hot steaming towel on top of the leaves and have him/her cover you with a blanket
it'll open your lungs right on up
it's relax and rejuvenating at the same time.
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