I'm a gummy worm! :-(

EfrizzabethEfrizzabeth Registered Users Posts: 8,792 Curl Neophyte
I've been going to a 1 hr Power Yoga class every Tues, doing as much as I can on the elliptical on Monday, Weds & Thurs (usually 15 minutes on fat burn at 50 rpm forward & reverse), or skipping elliptical & doing all uphill treadmill at 2.5 mph at a friend's house on Thurs, & just started a 1 hr Friday Pilates.

I realized, I'm a gummy worm! :(

What else could I be doing at other times to get into shape?

Comments

  • SuperCurlSuperCurl Registered Users Posts: 111
    Weights! I see the most change in my body when I use weights! 3,5 & 8 lbs, doing lots of reps.
    3a/b fine but lots of it!
    HG's:BRHG, AG Re:Coil, LOVING Curls Ecstasy Hair Tea Condish!

    _______________________________________
    My 6 y/o dd drew it!
  • EfrizzabethEfrizzabeth Registered Users Posts: 8,792 Curl Neophyte
    I forgot to put in that I use the big ball doing crunches & weight lifts & then go to the leg lift & press machines afterwards. I think I use the arm machines too. :? It's been since early or mid last week that I've been to the gym.

    I'm looking to lose weight first.

    But I do need some muscle tone so I don't stay a gummy worm. :roll:

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