The Edgar Cayce version of the diet is a little different because it allows fruit. Dr Robert O Young excludes them since most are so high in sugar. I just go by his book. It also has some recipes in it. I bought one of the recipe books too. Yes, you can do this for 2 weeks or even longer for a detox. I hope you are able to find the book and we can start this together. I agree we need to start another thread.
And, I see that eating ice cream is recommended over eating pastries and cakes? Wow! Why is that? That made my day--especially since I live in dairyland.
I'm going to be starting it on Monday
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