better to CO-wash or shampoo with no sulfates???
So I can't figure out which is better: to co-wash every once & a while, or to shampoo with a sulfate free 'poo. I'm just struggling with which I should do... I'm pretty new to the CG routine and I have pretty dry, damaged hair. But for some reason, I much prefer to shampoo every day... I think it's an extension of my PRODUCT JUNKIE!!! It's sad... but true! I just like to use lots of stuff, haha. Anyways, which do you recommend and why? THANKS!