Pantothenic Acid (b5) clears up acne!
rubyloxx
Registered Users Posts: 89 Curl Connoisseur
My boyfriend used to suffer from acne. He's tried everything from Nature's Cure to accutane with no luck. Finally he read some studies on how Pantothenic Acid is good for your skin... He tried it for a month or two. By the second week, it all cleared up.
I'd been suffering from some pre-period breakouts. I'd complain about them. SOOOOO Kris told me to start taking the pantothenic acid the week before and during my period. WOW. All gone. I liked how my skin felt too. It could breathe!
It totally felt like my skin's sense of touch was totally enlightened. Anyway, I'm off to the store to buy some more. I'm taking it regularily.
BTW... I took about 3pills a day... one in the morning, one at lunch, and one at dinner. He took about 3 times that at first and is now taking 2 pills 3 times a day. I think he takes Nature's Source or something. I take GNC.
I'd been suffering from some pre-period breakouts. I'd complain about them. SOOOOO Kris told me to start taking the pantothenic acid the week before and during my period. WOW. All gone. I liked how my skin felt too. It could breathe!
It totally felt like my skin's sense of touch was totally enlightened. Anyway, I'm off to the store to buy some more. I'm taking it regularily.BTW... I took about 3pills a day... one in the morning, one at lunch, and one at dinner. He took about 3 times that at first and is now taking 2 pills 3 times a day. I think he takes Nature's Source or something. I take GNC.
3 b/c curls with bangs.
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3B ■ Medium/Course ■ High Porosity
If you overdose on pantothenic acid, you'll get diarrhea. B5 is also made endogenously within your gut, thanks to E. coli. :twisted:
"In the depth of winter, I finally learned that within me there lay an invincible summer."
4a, mbl, low porosity, normal thickness, fine hair.
Yeah thats what he said. The easiest way to understand how it works is basically when youre going through puberty and hormonal changes your body has to choose between your skin and the rest of your changing body. Ofcourse it chooses your body. By taking these it puts back the nourishment your skin is lacking. You will feel more energetic as well. I love it.
it allows your body to create Coenzyme-A, which regulates your sebum production. I've been taking 10 grams (yes, grams-- 20 (500mg) pills) every day for over a year. The only side effect I've noticed is clear skin
"I love to see a young girl go out and grab the world by the lapels. Life's a b****. You've got to go out and kick a$$." Maya Angelou
so i'm wondering: could you take a b-complex and get similar results? tia!
"In the depth of winter, I finally learned that within me there lay an invincible summer."
4a, mbl, low porosity, normal thickness, fine hair.
Carlos and Carmen Vidal just had a child
A lovely girl with a crooked smile
Now they gotta split 'cause the Bronx ain't fit
For a kid to grow up in
Let's find a place they say, somewhere far away
http://www.b5supplements.com/
*I do not use this brand of B5-- I order mine in bulk from iherb.com.
"I love to see a young girl go out and grab the world by the lapels. Life's a b****. You've got to go out and kick a$$." Maya Angelou
B-50 Vitamin
These tablets provide an excellent source
of B Complex vitamins to help safeguard a
sufficient daily intake. The B complex is
essential for the maintenance of healthy
nervous tissue. The B vitamins play a role
in energy metabolism in the body. Choline
and Inositol are essential components of
cell walls and play important roles in cell
growth and function.
Each B50 Vitamin B Complex tablet with
Sweetener contains: %EC RDA*
Thiamine ....................50 mg 3,571%
(Vitamin B1)
Riboflavin ...................50 mg 3,125%
(Vitamin B2)
Niacin..........................50 mg 278%
Vitamin B6 ..................50 mg 2,500%
Folic Acid ...................400 µg 200%
Vitamin B12 .................50 µg 5,000%
Biotin......................0.050 mg 33%
Pantothenic Acid .........50 mg 833%
PABA..........................50 mg **
Choline Bitartrate ........50 mg **
Inositol ........................50 mg
DIRECTIONS: Take one (1) tablet daily,
preferably with a meal. Do not exceed stated
dose.
Carlos and Carmen Vidal just had a child
A lovely girl with a crooked smile
Now they gotta split 'cause the Bronx ain't fit
For a kid to grow up in
Let's find a place they say, somewhere far away
PW- frenchfries
Your hair, it's everywhere. Screaming infidelities, taking its wear.
http://gnc.mondosoft.com/cgi-bin/MsmGo.exe?grab_id=12&EXTRA_ARG=&host_id=42&page_id=9265920&query=pantothenic+acid&hiword=ACIDBASED+acid+ACIDIC+ACIDO+ACIDS+ACIDA+ACIDITY+pantothenic+#Physiology-Effects
Pantothenic acid and vitamin b5 are the same thing, and you should be able to buy it anywhere you can buy vitamin supplements. The package could say either one, depending on the brand.
Try this trick and spin it, yeah
Your head will collapse
If there's nothing in it
wow you take 20 pills a day??? i recently bought these to take the recommended dosage but 20!
-- Somerset Maugham
"I love to see a young girl go out and grab the world by the lapels. Life's a b****. You've got to go out and kick a$$." Maya Angelou
-- Somerset Maugham