Yoga Booty Ballet

nepanthenepanthe Posts: 292Registered Users
Anyone doing these workouts??

I just got finish doing the Goddess Booty DVD and I hurt.. I usually walk on the treadmill after doing these DVD's in order to get cardio, or part of another dvd, but I will have to do that tomorrow. :o

I just do the dvds according to how I feel. no specific order.

Has Yoga Booty Ballet been discussed before..

I like them it breaks up the monotony..

Comments

  • luvmylocsluvmylocs Posts: 7,578Registered Users Curl Neophyte
    i have it...i will try it and post my results this weekend. another poster made a comment but i can't remember who. maybe do a search on yoga AND booty in this forum.
    a dreamy pisces :fish:
    please recycle, it matters...
    i change lives...through fitness
    i'm more relaxed being natural

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