Has anyone done Pilates on machines?
I am taking an introductory Pilates lesson on Thursday. I am doing it because I heard a couple of DJs on the radio talk about how much it has changed the one guys body and the other guy said it has changed his wife's body. If I decide to continue after the intro lesson I have to take 10 private lessons before I can join a small class. This is on machines and the mat. So I was just curious to see if anyone has had lessons on the machines and what they think.