Is co-washing effective for actual dirt?
How well does co-washing get out sweat and dirt, etc. I'm a landscaper so I get a lot of sweat and dirt and other fun stuff in my hair pretty regularly. I've seen a lot of talk about how well it gets out oil but not other stuff. I'm currently using shea moisture shampoo and deep conditioner and I've found that just using conditioner works better, but things are slow right now so my hair isn't getting that dirty. Any thoughts?