Need help with products! 3a/3b low porosity, high density, colour treated hair

Zohreh.RaoufZohreh.Raouf Registered Users Posts: 1
Hey so my hair is damaged from dying it and straightening I. 8 want my hair to get healthy again. I would like to know how do I approach this in terms of products and what to use. I want my curls to be soft frizz free and not crunchy or greasy looking. Do I do weekly protein and hydration treatment, if so what products do I use?

I have used the shea moisture hibiscus leave in before which my hair lived but sometimes made it look greasy.
Also I read about eliminating protein from everyday products used on my hair, how will I know if it has no protein in the product?
Any product suggestions and steps to frizz free soft curls

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