Box braids after a month

Hi,
So i have had my braids in for about four weeks. Its box braids with extensions. I love them but start to think if it is time to take them down, they start to be little frizzy and i have 1-3 cm (0.5-1.5inches) of new growth around. I dont want to cause breakage.

How long time do you keep box braids in for?

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