Confused about moisture / protein balance
I've been doing some research online in regards to the moisture / balance topic. My hair I've noticed has become a little limp in some areas and I'm wondering if A) I need to either cut back on the moisture or do a protein treatment. Just cannot for the life of me figure out which one it is! Also, I tried the stretch test and found my strand of hair to stretch really far when wet and then snap. Does that mean I need more protein?