shampoo horror story.

Soo. I am 5/6 months without a relaxer and my hair is very thick and it gets dirty fast. I used to like shampooing my hair and conditioning my hair twice a week with joico moisture recovery.. Until things went bad. Well not bad.. More like crunchy. A couple of weeks ago I shampooed my hair as usual and suddenly my hair felt like crap it was dry rough and tangled when I rinsed. My hands got stuck in my hair and I experienced so much breakage it was insane. So I quickly conditioned and my hair felt somewhat normal again I was able to detangle and touch my hair again.
So I quickly assumed it was joicos shampoo fault and tried to use my old john Frieda frizz ease and then a cheaper coconut shampoo (suave) smells nice but the same thing happened.
I dunno what to do but it keeps happening so I'm scared to shampoo my hair.. Any suggestions for my nightmare?
Just to add before I used joico moisture recovery I was using joico silk results which was the most amazing shampoo in the world to me until I ran out.
So I quickly assumed it was joicos shampoo fault and tried to use my old john Frieda frizz ease and then a cheaper coconut shampoo (suave) smells nice but the same thing happened.
I dunno what to do but it keeps happening so I'm scared to shampoo my hair.. Any suggestions for my nightmare?
Just to add before I used joico moisture recovery I was using joico silk results which was the most amazing shampoo in the world to me until I ran out.
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RO: IN Harmonic
LI: CJ Beauticurls; Jessicurl (JC) Gelebration Spray
DC: JC Deep Conditioning Treatment; Weleda Rosemary Conditioning Oil
Stylers: JC Confident Coils; IN Volumizing Spray; IN Perfect Hold Hairspray; John Masters Sea Mist; Bumble Bb. Gel; Kenra Firm-Hold Gel; Sevi Blue Yarrow Sea Salt Spray
Low-porosity 2a/b baby-fine hair
I'm not really sure honestly I never looked at shampoo ingredient labels. I figured since joico was a salon product it would have a balance of everything I needed. Pretty silly I guess.