I don't know what to do about my split ends. My hair is about mid back length and I would say half of that has a lot of split ends. I was diagnosed with Ulcerative Colitis almost 4 years ago, that's when my hair stopped growing and got thinner. Now my hair has grown back because I haven't cut it since and I've been taking biotin. I'm in remission and feeling fine. My hair is still a little bit thinner than it used to be but it took 2 years to get it like this so it's a work in progress. I know I should cut my split ends, but I'm afraid that if I cut my hair it won't grow back. Even though the split ends are higher than an inch, do you think cutting a little bit off every so often (like an inch or so) would still be helpful?? That way I can track the growth. Hopefully, that makes sense? Please let me know what you guys think, thanks!