YouTube yoga

fonkifonki Registered Users Posts: 353 Curl Neophyte

My work started providing free yoga classes during our lunch breaks a couple times a week and I was really hesitant to give it a go.

Nearly a year after joining and I'm totally hooked. I'd like to start some sessions at home now

Can anyone recommend a good YouTube blogger for yoga for runners? I esp need help with loosening my hip flexors.

I've done a search and found quite a few. In the meantime, I'll trial and error a couple until I find something good

Also If you know any good yoga blogs/books/videos, pls let me know. I'm really interested in reading up and pursuing my interest in yoga



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