YouTube yoga

fonkifonki Posts: 353Registered Users Curl Neophyte
Hi

My work started providing free yoga classes during our lunch breaks a couple times a week and I was really hesitant to give it a go.

Nearly a year after joining and I'm totally hooked. I'd like to start some sessions at home now

Can anyone recommend a good YouTube blogger for yoga for runners? I esp need help with loosening my hip flexors.

I've done a search and found quite a few. In the meantime, I'll trial and error a couple until I find something good

Also If you know any good yoga blogs/books/videos, pls let me know. I'm really interested in reading up and pursuing my interest in yoga

Thanks

Comments

Leave a Comment

BoldItalicStrikethroughOrdered listUnordered list
Emoji
Image
Align leftAlign centerAlign rightToggle HTML viewToggle full pageToggle lights
Drop image/file