How to have a happy cervix

webjockeywebjockey Registered Users Posts: 2,786
Did anyone with multiple vaginal births have difficulty getting your cervix back into place post partum? I'm definitely having the dickens of a time. I think I'm doing all the right things (core work, transverse abdominal work, kegels etc.) and granted it's only been 7 weeks.

Maybe I'm being impatient or unreasonable. I just want to get my lower regions feeling normal again.

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