Good Diets along with Insanity

Nayy775Nayy775 Posts: 69Registered Users
I am doing Insanity and trying to eat right along with counting calories but havent seen any results and this is my third week!! What are some good diets to start?
Medium Porosity-High Density-Coarse-Medium Length

CoWash: Eden Naturals
RO: Sauve Naturals Coconut
LI: DevaCurl One Condish.
Gel: LA Bella Super Hold