I'm afraid to go to a salon since it's been a while

I haven't gotten my hair done, dyed, or straighten in almost a year. I love my curls but I want to switch it up every now and then, and I ESPECIALLY want waves. Should I go ahead and try something new? I'm afraid my hair will get fried since I had my hair fried at a salon in the past.
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www.lenasblend.com
If you want I can give you a few links to a great curling iron and heat protectant.