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Need a Pilates DVD rec, please.

MyrnaMyrna Posts: 2,332Registered Users Curl Neophyte
My chiropractor thinks I would benefit from Pilates. I have chronic (but intermittant) low back pain, that seems to be non-specific (no spinal stenosis, etc). I would like to find the right DVD that will not stress my low back. Would appreciated any recommendations.

Comments

  • CurvyCurlyCurvyCurly Posts: 442Registered Users
    Hi - I responded to your PM.
    (Current Rotation) Shampoo: Trader Joe's TTT, Terressentials, Elucence, Curl Junkie Daily Fix Conditioner: Tresemme Naturals, Curl Junkie Curl Rehab Leave-in/Moisturizer: Qhemet's BRBC Gel: Tresemme Oils: Grapeseed, jojoba, evoo, sweet almond, castor....BIG CHOPPED AGAIN!