Track and field curls...=YIKES!

in Curly Teens
Hey all you curly girls I have an important questions to ask. Well, this upcoming school year I'm going to be a freshman and I'm joining the track and field and cross country team. Of course focusing on your running is always the most important but I couldn't help noticing how awful my hair looks after a run! Is there any way I could fix this? Most of the time I just stick it in a ponytail when I wake up and go running with my mom but seeing how that turned out I'm not sure it's such a good idea anymore. But I don't want to take a shower either just to only have o take another one after I get home. Please help! Oh and if any of you has done either track and field or cross country please tell me how it is cuz I'm a newbie! Thanks so much!

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Best of luck!