March 3 Nutrition Talks

WinonaWinona Registered Users Posts: 565
Hi Ladies,

I convinced the gym owner/trainer from our Crossfit Gym to have "Nutrition Talks" sessions. I will be hosting the first one(March 3 at 7pm) for anyone who is interested. I live Round Rock/Austin, TX area. For more information pm me. Just to give you an idea. He will be discussing how to loose weight and keep it off through optimal eating. Check out my husband's before and after pics after following his regimen.

Comments

  • WinonaWinona Registered Users Posts: 565
    After pics:)
  • piligracepiligrace Registered Users Posts: 15
    Wow! That's great. What CF does he go to? I own an affiliate in GA.
    3a/3b Lots and LOTS of it!
  • WinonaWinona Registered Users Posts: 565
    CFTX. Our gym has lost sooo much weight since we started really getting serious on nutrition. I see so many people struggling on these yo yo diets and I want to help as many people as possible:)
  • luvmylocsluvmylocs Registered Users Posts: 7,578 Curl Neophyte
    that's great!! i work in the fitness field. you're right nutrition is important. if you're ever in houston, i'd love to catch up!
    a dreamy pisces :fish:
    please recycle, it matters...
    i change lives...through fitness
    i'm more relaxed being natural
  • WinonaWinona Registered Users Posts: 565
    luvmylocs wrote: »
    that's great!! i work in the fitness field. you're right nutrition is important. if you're ever in houston, i'd love to catch up!


    That would be so awesome. i love fitness and hair:toothy4:

    Winona

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