CurlTalk

Biotin Supplements for hair growth

kashlykashly Posts: 57Registered Users
When is the best time of day to take biotin supplements? In the morning? Before bed? and for those who have taken it did it work at growing hair faster and did you get acne while using it? Thanks!
Curls are beautiful <3

Comments

  • strssmnkystrssmnky Posts: 51Registered Users
    Biotin is a water soluble supplement so you can take it whenever you want. If it were fat soluble you would be better off taking it with your biggest meal of the day. I have been taking biotin for my nails for the last year and a half and just take it whenever I think about it. I always have some sort of medicine to take each day so I take that at the same time.

    And as long as I've been taking it I've not had any problems with acne. Don't know that I've noticed any difference with my hair but I was taking if for my nails so that's really the only thing I paid attention to.
    3a/3b, iii, medium texture, normal porosity, normal elasticity
    CG since 1/1/2011

    Co-wash - Suave Naturals
    RO/LI- GVP Conditioning Balm, AOHR, KCKT, TIGI Catwalk Oatmeal and Honey Conditioner, Nature's Gate Tea Tree Conditioner
    DT - Curl Junkie Hibiscus & Banana Deep Fix Moisturizing Conditioner, AOHR, KCKT
    Styling -CJCCCC, HETT, Biotera Styling Gel, AVG, Boots Curl Cream, Eco Styler
  • Ladytron2000Ladytron2000 Posts: 4Registered Users
    I take mine in the AM after breakfast (primarily because I'll remember to take them with my other supps). I've never had an outbreak of acne, in fact just the opposite - better hair, skin and nails :blob6: