Exercise videos

I was wondering about exercise videos and if any of you would recommend certain ones. I have a Crunch Pilates video that gives me pretty good results but its a little stale after doing it a million times! I am looking for something that has cardio plus some mat work. Nothing that requires stuff (weights, ball, etc.). I found a lot of good reviews for the Biggest Loser videos but would really prefer input from actual people!
TIA!
TIA!
[SIGPIC][/SIGPIC]2b/c, medium/high porosity, medium/coarse texture
Current HG: Kinky Curly errythang, GVPCB, LALSG
"I will never be the woman with perfect hair, who can wear white and not spill on it."
Current HG: Kinky Curly errythang, GVPCB, LALSG
"I will never be the woman with perfect hair, who can wear white and not spill on it."
0
Comments
Check out beachbody.com and youtube for workout video reviews.
I've heard good things about ChaLEAN extreme (seriously looks extreme) I will try it after 30 day shred I want to be in better shape before I attempt it.
Others that look interesting to me are:
p90x
zumba
yoga booty ballet
Any Jillian Michaels videos
Hope that helped
Co-wash: Suave coconut
Condish: Biolage conditioning balm
leave in: Suave condish
Styling: Blended Beauty Frizz pudding, BRHG, Blended Beauty Styling lotion,
Technique: Ice queen method/plop/sleep in a pineapple
Co-wash: Suave coconut
Condish: Biolage conditioning balm
leave in: Suave condish
Styling: Blended Beauty Frizz pudding, BRHG, Blended Beauty Styling lotion,
Technique: Ice queen method/plop/sleep in a pineapple
I don't think I'm motivated enough for the P90X. Hubby had borrowed it and just watching it made me sweat.
I like the gym but sometimes find it difficult sharing equipment with others and of course the cost.
Current HG: Kinky Curly errythang, GVPCB, LALSG
"I will never be the woman with perfect hair, who can wear white and not spill on it."
My favourite part is the arm seccion from Method Mat.
Amazon.com: Callanetics 10 Years Younger in 10 Hours - Amazon.com Exclusive: Movies & TV
how to perform exercise and also source of the motivation.
some of my favorites-
-jillian michaels (esp 30 day shred & the new 6 pack)
-slim in 6 & slim series (from same company as p90x it really knocks the weight off fast esp in stomach)
-turbo fire (my favorite cardio to do period. its like dance meets kickboxing)
-i've tried p90x and liked it, very challenging but i feel my body likes lifting lighter weights for more reps better- it gives me better muscle tone.
-i also tried chalean extreme and really liked it. was different for me- lifitng super heavy. sadly doing this wound up giving me a shoulder injury
and lately i've been obsessed with jari love's get ripped programs. they are super high rep/low weight and my body is responding to them very well!! they helped break a recent plateau
NYC/NJ
2c/3a..fine/regular texture..normal porosity..low elasticity..high density..cherub curls
MONAT all natural hair products are the absolute BEST
http://www.dianemary.mymonat.com
goals: grow out bad breakage cut and artificial hair color1
last softener: Sept 2010
last color: 2.14.15
last cut/trim: 4.7.15
blog: http://dianemarybeauty.blogspot.com
Actually, I should probably start doing it again :eek:
Cleanse: Giovanni 50:50 'poo, Deva No-Poo, TJNS for co-wash
Condition: TN, YTCarrots, AOHR
Style: F/X curl booster, FOTE AVG, KCCC!, BRHG on top of EVERYTHING
Avoid glycerin and protein like the plague!
NYC/NJ
2c/3a..fine/regular texture..normal porosity..low elasticity..high density..cherub curls
MONAT all natural hair products are the absolute BEST
http://www.dianemary.mymonat.com
goals: grow out bad breakage cut and artificial hair color1
last softener: Sept 2010
last color: 2.14.15
last cut/trim: 4.7.15
blog: http://dianemarybeauty.blogspot.com
Sherry
You are my exercise twin! I love all the ones you mentioned-- although I've never attempted P90x or Chalean extreme (yet!). I'm on a Turbo Fire kick right now!
Jillian Michael's No More Trouble Zones and Banish Fat, Boost Metabolism are also the bomb. The latter of the 2 requires no weights, and the first really only requires a pair of 3 lb dumbells.
Jillian Michaels rocks!
Hair Growth Goals:
SL:
APL:
BSL:
WL:
NYC/NJ
2c/3a..fine/regular texture..normal porosity..low elasticity..high density..cherub curls
MONAT all natural hair products are the absolute BEST
http://www.dianemary.mymonat.com
goals: grow out bad breakage cut and artificial hair color1
last softener: Sept 2010
last color: 2.14.15
last cut/trim: 4.7.15
blog: http://dianemarybeauty.blogspot.com
Sent from my ADR6400L using CurlTalk App
Can anyone recommend any good Pilattes videos?
Also I've been bootcamp training twice a week for the past month.
Thinking of taking up yoga as well - twice a week on rest days.
I did however splurge when I was on holidays last week & missed bootcamp as I was outta town. Double whammy!