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Do these really have to be refrigerated overnight? Is there a good reason for doing this or is it for convenience (since most people eat it in the morning). I planned on making it in the evening and eating it in the evening. If it really needs to be chilled overnight, can it stay in there until 12:30 or 1 the next day because if I make it Friday night, I may have to work Sat. morning and can't bake it until afternoon....