Whole Foods 365 shower gel ok as shampoo too?

CurlyCowgirlyCurlyCowgirly Posts: 299Registered Users Curl Neophyte
I recently purchased Whole Foods 365 Lavender Blend Shower Gel. I've been using it as a shampoo too and it works well, but I'm not sure if some of the ingredients are harsh for hair. Could someone please take a look at them? TIA!

Aqua (water), cocamidopropyl hydroxysultaine, sodium myristoyl sarcosinate, disodium cocoamphodipropionate, sodium cocoamphoacetate, sodium chloride, gluconolactone, sodium benzoate, phenethyl alcohol, glyceryl caprylate, citric acid, glycerin, allantoin, aloe barbadensis, arctium lappa (burdock root extract), polysorbate 20, lavandula angustifolia (lavendar oil), rosmarinus officinalis (rosemary oil), mentha arvensis (cornmint oil), cinnamomum camphora (camphor oil), citrus aurantium (orange oil).
Low/Med porosity, very fine, low/med elasticity & density, 3A
AKA hard to work with hair!

Low-Poo: Kenra Volumizing shampoo, AG Fast Food shampoo
CO: AG Ultramoist, AO GPB, Nature's Gate Aloe Vera
Gel: GFCC mousse, HETT, Aquage Megagel
Also: Aloe Vera juice or Alba Leave-in. Weekly ACV rinse.
Wishlist: YTC low-poo, Elucence poo, Bioterra Curl Creme, AGEbeautiful Strengthening trtment, SS Repairing Protein Trtment, LuxyHair ext's

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