can rollersetting and flat ironing roots cause heat damage?

missmonique0829missmonique0829 Posts: 9Registered Users
If I roller set or ponytail rollerset my hair once every 2 weeks and always deep condition weekly, and I flat iron just the roots lightly with a chi flat iron will i get heat damage? ooo and i use a little heat protectant as well, any advice would be great!

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